Showing posts with label Nuccia Ardagna. Show all posts
Showing posts with label Nuccia Ardagna. Show all posts

Wednesday, May 6, 2015

Going Against the Grain: Author and Beauty Blogger Nuccia Ardagna Talks about Gluten-free Lifestyle and Cooking

A few days ago, Italy Book Tours kicked off Nuccia Ardagna's new book Going Against the Grain: Italian Style.  I just love that title! A second-generation Italian living in Montreal, Nuccia has shared her journey from being diagnosed with Celiac to learning to live with this illness by adapting the recipes she grew up with so that they are gluten-free, and of course, delicious!

To read my review of her book, and one of her recipes, please visit Nuccia Ardagna's page on Library of Clean Reads. I made the Cauliflower Crust Pizza and it was mouth-watering good!



I decided to ask Nuccia more about both her writing journey and her Italian roots. Please help me welcome Nuccia to Essentially Italian!

EI: What prompted you to write a cookbook, when there are so many on the market?

NA: There are tons of cookbooks out there and let’s face it, we aren't reinventing the wheel when it comes to recipes. When it comes to the recipes I share in my book, I pride myself on the fact that they highlight a huge part of my heritage. These recipes aren't all just Italian, many of these are truly authentic and native to Sicily that go back many generations. When I say that I grew up with my family cooking, baking, making sauce in the fall, making wine, marinating our garden vegetables in mason jars, I hope the reader can really sense that I am a simple first generation authentic Sicilian girl who’s just wanting to share these delights with them.

Many cookbooks out there are labeled “Italian” and personally I think that term is severely overused, but I can truly say that every single one of those recipes are foods we ate every day at home. We ate well. Most of them are naturally gluten-free which is great while others clearly had to be modified.


EI: You decided to self-publish. Tell us the process you followed to make sure the quality matched that of other cookbooks on the market.

NA: That’s a great question! It might surprise you to know that I wasn't a big reader at the time that I decided to write a book, however, I did have a few cookbooks lying around. So as far as quality was concerned I knew what I needed to deliver! When I decided that I was going to write a book, I took a virtual online 3-day course that gave me a solid understanding of the process of writing and promoting a book on Amazon.

I wasn't sure of the process of working with a publishing house so I decided that I would do it on my own. I followed the course outline, downloaded a template and began typing up a storm. I did online research for the medical part of the book, however most of the first part was drawn from personal experience. I reached out to TME (Topic Matter Experts) for added credibility and was honored to have had the foreword provided by a renowned doctor in the field of Celiac disease.

The recipe part of the book was the most extensive and the part that took the longest time. There was the cooking, writing up the recipes and of course, the pictures, which that in itself was a big task. After all, we wanted the dishes to come alive through the pages of the book! My husband took care of that part. He’s not a professional photographer but took the project very seriously and made it his own! From there, I found a graphic designer to create the cover, spine and back cover and he was also the one who did the page layouts for me. When it was completed the file was sent to me, where I then uploaded it to Createspace.

Createspace is the print division of Amazon. They are super easy to work with and they make it virtually idiot-proof. It was a real pleasure working with them! I can’t begin to express the emotions I felt when I received my first ‘proof’ copy in the mail. I was ecstatic! It had really exceeded my expectations, and if you know anything about me, you’d know that I am a perfectionist with very high standards. I took my book to some renowned book stores and compared it to others in its category and I was extremely confident that it held its own!


EI: Some of the recipes are from your grandmother who came from an era where the word gluten-free didn't even exist. Was it difficult to adapt these recipes?

NA: You are absolutely right! The term ‘gluten’ or ‘gluten-free’ was not even known to them. Other than the pastas, pizza and cookies and cakes most of the recipes are naturally gluten-free so that wasn't an issue at all. When you think of mussels in marinara sauce, or stuffed cabbage rolls or risottos these are naturally gluten-free which was an added bonus for me and my new lifestyle. The only recipes that needed to be modified, were the ones that I mention in the beginning.

I could very well start making my own gluten-free pasta, but unfortunately I don’t have the time so I have to rely on brands that manufacture such products. That too, was not easy, as finding ‘delicious’ GF pasta was not easy and that really is a personal preference. Some may like the brands I chose and some may not and that’s fine too. When it comes to pasta, there are a few varieties to meet anyone’s tastes. The pizza was the hardest. While we can make GF crusts using GF flour we can certainly find lots of alternatives online and one that we enjoy a lot is the cauliflower crust. You can make it with zucchini as well. Desserts? That too wasn't a problem. With the right combination of GF flours and yeasts they are not a problem. I share a few great recipes in my book!


EI: You call yourself a true Italian to the core. What does that mean to you?

NA: As I mentioned earlier, I sincerely feel that the term ‘authentic’ and ‘Italian’ are severely overused. To me a true Italian is one who was raised in Italian traditions (no matter from what part of Italy they or their parents are from), understands and lives the culture and carries it on in his or her own life. The other really big part for me, that identifies a ‘true’ Italian is if you can speak the language. I can’t tell you how many times I've come across people who say they’re Italian and just when I’m about to switch the conversation over to it they quickly stop and say ‘oh no I can’t speak it though’. And that bothers me.

I also see many situations where Italian grandparents now living in Canada for so long ‘learned’ how to speak English and that became pretty much the language in the home to ‘accommodate’ the grandchildren. That bothers me too. My grandparents spoke Sicilian at home and that was that. My parents only spoke Sicilian and Italian at home and that was that. There was no compromising on what the language of communication was at home. Outside of the home was a different story but inside our home we all spoke our mother tongue. So it doesn't really matter if you’re first or even second generation, if you can keep your heritage and culture alive by means of what you eat, how you speak and the traditions you carry on in your life you demonstrate that you are truly Italian to the core. I am proud to say that I am one of these.


EI:  Are you working on another project?

I am responding with a loud and resounding YES! I felt there was a need to educate those who entertain family and friends on how to cook gluten-free so with these ones in mind I am co-authoring a book which will focus strictly on how to entertain gluten and dairy free and will feature incredible simple to elaborate menus. Stay tuned!

EI: Thank you, Nuccia, for sharing all this with us! I look forward to your next book.


More about Nuccia:



Nuccia Ardagna loves to travel to the place of her roots: SICILIA! Being Sicilian, she grew up with mamma, nonna and all her zie learning all the tricks of the trade and creating DELICIOUS Italian food from scratch. When diagnosed with celiac disease she was forced to learn new habits and, now, after trial and error and experimenting, wants to share her exquisite culinary creations with you.

She IS a true Italian to the core.

Connect with Nuccia: Website ~ Twitter ~ Facebook

To read reviews of Going Against the Grain, please visit Nuccia's page on Italy Book Tours.

And for a chance to win a copy, enter here:


a Rafflecopter giveaway





Sunday, February 1, 2015

Mailbox Monday for Feb 2


Mailbox Monday was created by Marcia who now blogs at To Be Continued. It is the gathering place for readers to share the books that came into their house last week. Mailbox Monday now has a permanent home on its blog. Link up to share your MM.

A good friend of mine recently published her gluten-free cookbook and had a book signing this past Saturday. The recipes are from her Sicilian family. I had the pleasure of dining at her house and her cooking was simply delicious!

Nuccia will be touring her book with Italy Book Tours in April.


Going Against the Grain Italian Style: A Gluten-Free Life Guide by Nuccia Ardagna

This two-part book is a vital adjunct to any home attempting to be gluten-free. The first part guides you through early diagnosis and is an essential guide for any beginner diagnosed with celiac disease or some form of gluten sensitivity. You will learn how to identify symptoms of the disease, how celiac disease is diagnosed, and the consequences if left untreated. It will help you to understand how to read labels and how to manage your gluten-free home in a shared environment. It outlines practical advice for parents of children with celiac disease as well as tips for eating out and dealing with social settings such as special occasions or when traveling. Honorary foreword provided by renowned Dr. Peter HR Green, MD - Celiac Disease Center at Columbia University.

Growing up authentically Sicilian, Nuccia Ardagna thought that getting rid of gluten meant giving up her favorite traditional foods, but that could not be further from the truth! Nuccia combines her passion for eating amazingly Italian with her new dietary needs to bring you scrumptious, traditional Italian (and Sicilian) recipes. From simple, classic appetizers to decadent desserts you thought you could never enjoy, every recipe is easy-to-follow and offers beautiful full-color pictures throughout. You can feel confident about entertaining guests and family with these mouth-watering recipes. You can eat healthier, feel better, and truly enjoy living gluten-free while never having to sacrifice great taste! In this book, Nuccia not only shares her personal story with celiac disease but also the recipes she grew up with at home and uses to entertain guests. Look for the bonus section at the end of the book along with a section dedicated to her favorite links and resources.


Any good books in your mailbox this week?

Have a great reading week!


Laura




Thursday, October 16, 2014

Mamma Mia : Italy!

Today I participated in a Google Hangout hosted by CONNECTIONS: Forum for Relationships, Expression and Healing with Heidi Hornlein (who's been living in Italy for the past 30 years) and Margherita Crystal Lotus.

The panel consisted of myself with Nazim Beltran and Nuccia Ardagna. The topic was Italy! We intended to discuss what the country of Italy means for us, what tourists can get when they go there, what you get when you chose to live there, why life seems easy there - and really difficult, and why we, ultimately, love this country and are proud to show it to visitors.

Take a look and see what foreigners living in Italy have to say and how children of Italian immigrants view the country of their parents. I hope you enjoy this snippet of our chat about Bella Italia.

NOTE: As I re-listened to this show, I realized I mistakenly said (37:00) that my son was required to wear a seat belt in Switzerland when I meant a BOOSTER CHAIR. Of course we wore seat belts! But at 10 years of age my son DID NOT want to sit in a booster chair that usually preschoolers use. I hope those watching the show will realize my gaffe and not think me irresponsible!! LOL



The hosts of this show were:

Heidi Hornlein

She came to Italy 30 years ago to study Italian Opera. She fell in love with the country and with an Italian partner she moved to Umbria where she created an organic farm and a countryhouse becoming a guest house and seminar center during the years. It is now called Paradiso Integrale. She felt quite isolated in the countryside until Internet became an option. Since January she hosts the CONNECTION SHOW with Margherita and in November she will start a new Show on G+ “The wisdom Factory” with her present husbandMark Davenport - an American in Umbria, following the call of love….

Margherita Crystal Lotus

She is an Intuitive Mentor/Healer/Author/Creative Artist and Consciousness Explorer and founder of The Crystal Lotus

+ Heidi Hornlein. Transformational Relationship Coaching/Integral Practice/ Integral Voice Training, Paradiso Integrale Live Coaching Retreat

*Connections replays on: http://HangoutOnConnections.com*

On the panel:

Nazim Beltran

In his own words he is “an American living in Italy since 1992 thanks to his wonderful wife (+Elisabetta Chiesi) who dragged him to this wonderful paradise, together they are involved in the +Casa Chiesi Italian Lifestyle Project. (www.casachiesi.com)”

Nuccia Adagna

Nuccia was born and raised in Montreal. She has a passion for writing and blogging especially about beauty. A year ago she was diagnosed with Celiac disease and being Italian, it forced her to change her entire eating habits. She wanted to help others in their journey with celiac and gluten intolerance and as a result, has written a book in hopes that it will help them answer their questions. The traditional Italian and Sicilian recipes contained in the book prove that going gluten-free doesn't have to be a sacrifice. It can be delicious! Find Nuccia here: http://www.nuccia.ca

Laura Fabiani

Laura Fabiani is an author, book reviewer, entrepreneur and blogger since 2009. She blogs about books at Library of Clean Reads and owns iRead Book Tours and Italy Book Tours where she organizes professional virtual book tours for authors and publishers. Laura is the daughter of Italian immigrants and lives in Montreal, Quebec, Canada, where there is a large Italian community. She is the author of Daughter of Mine, a novel set in Italy and inspired by her mother-in-law's stories of her childhood in Naples.